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	<title>Comments on: The fat man runneth</title>
	<atom:link href="http://www.nunoncastors.co.uk/2008/05/15/the-fat-man-runneth/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nunoncastors.co.uk/2008/05/15/the-fat-man-runneth/</link>
	<description>something witty and erudite will appear here eventually</description>
	<pubDate>Wed, 19 Nov 2008 04:06:35 +0000</pubDate>
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		<title>By: james</title>
		<link>http://www.nunoncastors.co.uk/2008/05/15/the-fat-man-runneth/#comment-4688</link>
		<dc:creator>james</dc:creator>
		<pubDate>Tue, 20 May 2008 12:45:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.nunoncastors.co.uk/index.php/2008/05/15/the-fat-man-runneth#comment-4688</guid>
		<description>Bah, I currently can't run too much due to my recovering ankle, football is teh win however. Surprised you didn't know about the tunnel, I went throguh that the first time I ever visited you guys.

Sorry I've been shit on the old communication front by the way, things have been... well, things. I'm not sure about Ian but I'm up to your neck of the woods for the big bike ride next month. I suggest discussing this over Cheese Rolling.</description>
		<content:encoded><![CDATA[<p>Bah, I currently can&#8217;t run too much due to my recovering ankle, football is teh win however. Surprised you didn&#8217;t know about the tunnel, I went throguh that the first time I ever visited you guys.</p>
<p>Sorry I&#8217;ve been shit on the old communication front by the way, things have been&#8230; well, things. I&#8217;m not sure about Ian but I&#8217;m up to your neck of the woods for the big bike ride next month. I suggest discussing this over Cheese Rolling.</p>
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		<title>By: Tom</title>
		<link>http://www.nunoncastors.co.uk/2008/05/15/the-fat-man-runneth/#comment-4672</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 15 May 2008 18:17:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.nunoncastors.co.uk/index.php/2008/05/15/the-fat-man-runneth#comment-4672</guid>
		<description>I too have started running in the last few months, and it is recently notably easier. Not exactly running fast or far, but it's an improvement. Also went out for a 20 mile bike ride on my own last saturday and had rather a nice time. Discovered after only nearly 6 years of living up here that there is a Tyne Tunnel just for cyclists and pedestrians.

Speaking of which, when do you and Ian fancy coming up here for a biking weekend?

I used to do loads of kayaking, but imagine that without a mate up here to do it with it would be a difficult one to take up again.</description>
		<content:encoded><![CDATA[<p>I too have started running in the last few months, and it is recently notably easier. Not exactly running fast or far, but it&#8217;s an improvement. Also went out for a 20 mile bike ride on my own last saturday and had rather a nice time. Discovered after only nearly 6 years of living up here that there is a Tyne Tunnel just for cyclists and pedestrians.</p>
<p>Speaking of which, when do you and Ian fancy coming up here for a biking weekend?</p>
<p>I used to do loads of kayaking, but imagine that without a mate up here to do it with it would be a difficult one to take up again.</p>
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